Weekly Teaching Schedule:

- Monday - 6PM, Yoga for Athletes, The Movement Space. SIGN UP.

- Tuesday - 9AM, Vinyasa 2, Spirit Yoga Studios, SIGN UP.

- Tuesday - 6PM, Run Strong, The Movement Space. SIGN UP.

- Tuesday - 7:15PM, Recover Well, The Movement Space. SIGN UP.

- Wednesday - 7PM, Vinyasa 2, Spirit Yoga Studios. SIGN UP.

- Thursday - 6:30AM, Run Strong, The Movement Space. SIGN UP.

- Thursday - 6PM, Flow State, The Movement Space. SIGN UP.

- Friday - 9AM, Vinyasa 2, Spirit Yoga Studios.  SIGN UP.

- Friday - 11AM, Hot Vinyasa, Trilogy Sanctuary. SIGN UP.

- Sunday, 8AM, Yoga for Athletes, Fit2Ripped. FREE for gym members, $10 drop in for non-members. No advanced sign up needed.

- Sunday - 10AM, Yoga for Athletes, The Movement Space. SIGN UP. 


workshop, Retreat, Teacher training, and event calendar

- Sunday, June 24. Morning Routines with Saje Wellness. FREE. Password: MORNING.

- Thursday, July 19 through Sunday, July 22. Vinyasa and Vino. $900. One space left.

- Sunday, September 9. Vinyasa and Vino Mini Retreat. $80.

- February and March 2019. 200 Hour Yoga Teacher Training. Costa Rica.


studio affiliates