Weekly Teaching Schedule:
- Tuesday - 9AM, Vinyasa 2, Spirit Yoga Studios, SIGN UP.
- Wednesday - 7PM, Vinyasa 2, Spirit Yoga Studios. SIGN UP.
- Friday - 9AM, Vinyasa 2, Spirit Yoga Studios. SIGN UP.
-Sunday - 9AM, Strength and 10AM, Yoga at Milestone Running (North Park). Both by donation.
workshop, Retreat, Teacher training, and event calendar
2019 Yoga Teacher Training - 200 hour at Spirit Yoga Studios. February 6th - April 27th. Information here.
2019 Weekend Retreats:
Vinyasa and Vino Weekends: Thursday, July 11 - Sunday, July 14 AND Thursday, August 15 - Sunday, August 18.
Mountain Magic: TBA.
2019 One Day Retreats:
Wine and Wellness at Bateaux Cellars: TBA.