Life ebbs and flows. There's an undeniable ride that it takes you on - from the highest of highs to the lowest of lows and all of the mini stops in between. Whether I'm at the top of looking up from the bottom, I'm always searching for and utilizing ways to stay mentally engaged, in the game, and motivated.
This week is dedicated to the tried and true and new and amazing things I've found that keep me moving towards being the best version of myself.
This week is more of a feel, a sensory experience, than an action or activity. There's a clothing brand called good hYOUman. They're stuff is Made in America, is SO SOFT, and has some of the best design. My personal fav? An old tank that says "Hustle: never stop, ever". It's a great boost and reminder.
A few months ago I read You Are A Badass by Jen Sincero. I thought it was hilarious, poignant, motivating, and really, really spot on. So I was excited to see she wrote another book. You Are A Badass At Making Money released recently and I jumped right on it. We all have such unique, complicated, and frankly fucked up viewpoints of money. How much is enough? How much is too much? What does money do to people? Is it okay to want more money? Does that make us bad people? And in reality, money is a necessity. It isn't evil. Or good. We choose how we use it and how we let it influence our lives. But we need it. And wanting it isn't inherently bad. So cheers to abundance - and not feeling weird about it.
I try to shy away from being too vocal about my dietary choices because I believe each person should make their own choices based on their own bodies and nobody likes to be made to feel shitty about the decision they make. For the purpose of sharing this info, it is important to note that I've been dairy and gluten free for about a month (and it's going well for me). But I desperately miss donuts. Luckily, my friend Amanda discovered the amazing Coronado's Gluten Free Pantry which sets up shop weekly at the North Park Farmer's Market (on Thursdays). Last week we meandered up and tried out the strawberry vanilla donuts. YES YES YES. Donuts inspire me to happiness.
Y'all know all about my obsession with Saje essential oils, but this smell comes from another brand: Pharmaca. I don't personally buy them but the lovely ladies at Buddhi Yoga have the studio stocked. This week I tried Pure Joy. It was the right amount of floral meets earthy to be just perfect for a Monday boost for the week!
Watching You Breathe by Jacoo. Rhythmic, sexy, soft, and great lyrics. All the wins.