"Tuck your tailbone." Ah, the most dreaded of all verbal cues. By now, most educated yoga instructors can agree that this cue is lazy, at best, and needs to go. But what can we use in it's place? Below are 5 verbal cues to add to your repertoire.
As a collective, we are responsible for elevating each other to the next level as yoga instructors. One of the ways we can do this is by raising the standards that we use for verbally cuing poses. We tend to fall into patterns of using cues simply because we've always used them.
The most commonly overused, and generally worst, cue is "tuck your tailbone." Let's dig a little deeper.