What I'm Into Wednesday - Holy Hell It's June Edition

All of the sudden it's June. And all of the sudden we have an 8 month old, 50 lb puppy. And so once again, we're back to some Arlo related things on this week's blog. But not all puppy filled, so if that's not your jam, read anyway. Because I think I do have your jam as well.


Let's get the puppy stuff out of the way first. We started using a Gentle Leader with Arlo for training him to heel and to walk on leash without jumping on everyone, eating everything, and laying down for every dog. It's night and day difference. He's an instantly better trained dog. We don't plan on using it forever, but for now it's helping teach him great habits.


I visited my friends at Milestone Running the other day and Julie had a Hyperice vibrating bocce-sized ball. I borrowed it for about 10 minutes on my foot (where I'm having some residual heel and plantar and calf pain from the marathon) and it's literally the best I've felt in months. So I went to order one, but I'm a little cheap. I opted for an Acumo ball. It's got the massage feature as well as an ability to heat up! That noise of the vibration against the floor is music to my ears.


Last weekend we went to the North Park Farmer's Market and stocked up on fresh strawberries (cause, duh). Surprisingly, I couldn't eat them fast enough so Angelo had a great idea to mash them up and make them into a jam (told you I had your jam). SO yummy! We literally just did strawberries and a small amount of coconut sugar. I've been eating PB&Js like it's my job.


I'm lucky enough to have friends in my day to day life that have been there for almost 14 years. Through college, and relationships, and jobs, and various stages of adulting - we've seen each other grow and change. Sometimes life gets in the way of old routine and habits and you stop seeing the same people the same way you used to. I've had two chances to spend quality time with some of my oldest and most awesome friends this week, and it's been fantastic to see them - and a good reminder to make time for them. 


I don't know if this counts, but I'm doing it. I love that Dirty Water. The smell of a city. Not a "San Diego" city but a real urban downtown. That's why I'm stoked to be heading out to NPSUMMIT 5.0 in Boston tomorrow. We're lucky enough to have a great person watching Arlo for us so that we can fully enjoy being away. So thanks Mona! Boston here we come!

Detox: The Aftermath

Detox: The Aftermath

It's funny to write this blog. To know that I'm shortly going to be posting it on Facebook, on Instagram. It's ironic and I'm not deaf or blind to that. We live in a digital world and I, like most others, enjoy many aspects of that. This blog isn't written to denounce social media, or announce my retirement from it, but instead to serve as a reminder and to provoke thought - you control your life, your emotions, your actions, and your happiness. That's a great power. Don't let it slip away.