Welcome to The Movement Space (COMING SOON)


Whether you're a runner, an athlete, or simply a human being - chances are you're looking to move better. To move with more strength, more speed, more ease, more flexibility. To find better alignment, better connection. to move without pain or discomfort. 


The movement space is here for you.


WE offer a variety of classes, courses, and workshops as well as partnerships with personal trainers, physical therapists, body workers, and other movement magicians to help you meet your movement goals. 


And be sure to follow us on Instagram: @movementspacesd.

our class schedule

Please see our current class schedule below. We strongly suggest signing up for class ahead of time, as classes may fill.

Our drop in rate is $15 or you're welcome to buy a package of 10 classes for $100. We don't offer monthly packages and have no binding contracts ever (hooray!). 

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Courses and workshops

You can find our upcoming courses and workshops on our MindBody site as well. 

Cost and details vary per offering.


Book a Private or small group session

We've assembled a team of the best movement coaches, physical therapists, body workers, healers, yoga instructors, personal trainers, chiropractors, nutritionists, and acupuncturists that you can imagine. 

E-mail us today to inquire about a private session and we'll connect you with your perfect movement match.